CLICK HERE FOR BLOGGER TEMPLATES AND MYSPACE LAYOUTS »

Wednesday, June 25, 2008

WOD

so my workout today was tough...i slacked off yesterday and drank more margaritas then i should have, so i had to make up for it (that means running).

it is the benchmark workout "Susan" but i adjusted it and made it a little more difficult.
5 rounds
400 meter run
10 squats
10 pushups

Let's just say the running killed me. cristina should be so proud.

After that my uncle and cousin went hiking around Paulina lake in two different spots. I think we hiked a total of 5 miles or so. It was tough. I'm just getting ready for the 7 mile hike on Sunday.

p.s. cristina i am so proud of your 3 pullups. they look great!

1 comments:

Cristina said...

Hey Kim and I miss you, glad to see your working out, Kim wants to know if your using the pink gloves. Have fun adn I'll see ou soon. Cristina